Jason is extraordinary! 2. Through these transitional exercises I am able to keep my body in a show floor condition. For more information about individual videos in this 12-part series, click on the title below. This role play is aimed at enabling participants to handle the sensitive issue of denying a promotion to an efficient person needing improvement in Emotional Intelligence. If a friend tried to pressure you into smoking cigarettes, what would you say is wrong with smoking? Saying 'no' activities Saying 'no' activities We are trying to spice up our conflict management workshop and are looking for an activity to practise 'saying no'. What did you learn from this video program? Tell each group to make up a short skit or play showing the situation and a solution to the problem. Apology Role-Play. Say something like . Our health and fitness programs are very unique compared to other personal training companies. 2. Our personal trainers in the Financial District build a one of a kind program for each of their clients. If you need to flag this entry as abusive. We generally use one of two basic frameworks for setting up role plays: 1. Think ahead and try to anticipate possible problems. Developing familiarity with these practices may help to improve your skill and confidence in facilitating role plays.). Jasons personal training routine and extensive nutritional guides brought me unbelievable results. Copyright Skills Workshop. . Here are some ideas for a role play script: Dont say: Ill put you on hold. *annoying on-hold music*. If you disagree, ask later. WebSaying No Role Play Exercise NB Before you do this exercise for the first time you will need to cut up the scenario cards and put them in envelopes provided! Make a list and hang it on the wall as a constant reminder. 2. Role-playing is a great tool to learn skills in a safe environment. My Name is Jessica, For years I struggled with my weight, gaining and losing in matters of weeks. Many of you responded to that post by sharing that how hard it is to "just say NO." Say what the problem is (thats mean, or, thats illegal, etc.). The direct "no" When youre asked to do something you dont want to do or you cant do you just say "no" e.g. As a personal trainer I would easily say he is this best. Go see Jason. Practice Tell students they will practice accepting no for an answer. I wanted to decide for myself how I spent my time. Why? There are many ways in which role plays can be set up. The aim is to say "no" without feeling that you have to apologize. 6. 12. 3. Be vigilant about stereotypes. I wanted to help people shine. Why, or why not? Do you think peer pressure sometimes affects the way you or your friends make choices? Common objections scenario: get comfortable answering everyday News and developments in character education and helpful tips and ideas that you can use with your own program! What does a typical day look like in your life? 4. He or she may be asked to complete several tasks at home. Thisll help me relax., If I dont do this, theyll think Im a . Some examples of apology role-play scenarios: Sam colors over Tiffanys picture If you change your mind, come on over., (If you wish to copy or use any material from this website, please click here for Terms of Use.). We are trying to spice up our conflict management workshop and are looking for an activity to practise 'saying no'. Who knows? 12. Our personal trainer believe nutrition in combination with supplements to be the number one rule in successfully reaching their clients fitness goals. Personal Training custom exercise programs to reach clients fitness goals, Celebrity Training private training 100% confidential, Lifestyle Coaching Teaching client how to balance healthy living, Compound Training Training that involves more than one muscle group, 8 Week Total Body Make Over complete nutrition and training program, Customized Nutrition Programs designed by our nutritionist, Body Sculpting all-around-fitness program, Interval Training cardiovascular and strength training all in same workout at different range, Weight Loss focus on reduction of body fat, Cardiovascular increases endurance and stamina, Strength Training builds lean muscle tissue, Prenatal Personal Training safe effective exercise regimens for females, Youth Training for the younger generation, Functional Training total body movement, In-Home Personal Training In home exercise program, Custom Supplement Programs All natural supplements to optimize clients health, In The Gym Training is done at our private gym, Medical Exercise controlling high blood pressure and over health and lifestyle issues. For more information about individual videos in this series, click on the title below. Saying No - ESOL role play prompts Submitted by Jenny Cole on 1 July 2020. To me, that meant helping people shine their true colors. You are showing your colleagues, friends and family, which actions or behaviors you accept and which ones you won't. WebYour students will have a BLAST role-playing the various refusal skill scenarios. Many of you responded to that post by sharing that how hard it is to "just say NO." Debriefing after each role play is essential. 10. Through his top of the line nutritional and fitness knowledge I was finally able to loose 37lbs.I got my beach ready body just in time for summer. We urge you to ask your child to tell you about this video program and what he or she learned from it. We encourage you to be proactive and try to avoid scenarios that might invite common stereotypes, or to say something about stereotypes in the beginning when you set up the activity. What does she have in her life that makes it wonderful?Use your imagination here. Do you think that movies and television make alcohol use look attractive or unattractive? 3. Ask the boundary-crosser, How did that feel when they said ______? Ask the boundary-setter, How did it feel to say ______? Ask the audience members what they observed. The psychologist Trevor Powell describes six ways of saying no - you choose which one to use depending on the situation: 1. I do not work on the weekends or holidays. Recognize some of the ways in which they internalize peer pressure. For this apology role-play, have one child pretend to do something that would hurt the other child. The facilitator can draw upon verbal/physical cues from the class participants as well as intuition and observations about where people are at mentally/emotionally to decide how, in that moment, will be best to set up the role play. Try to vary dynamics between the different role plays: stranger vs. someone you know, friend vs. boss or teacher, etc. Does anything scare you about using alcohol or other drugs? Recognize the times, however small, when your child makes a good choice in a given situation. What did he mean by that? Have participants volunteer to act out the scene, and let them know that participation is voluntary and one can learn from watching in addition to doing. 3. |Oat{~ E%iwysw:&=z3a*km|SshM UZt2Q[6"p}qk2Qe4xzL7-@L;GvaOivPxt)et1M=11@w$`dMu"KlJp'eO/i1~,oA(@zE2gix/A]J2/"_DVtz}d%Nmt&~VX q(u FP $h^|ZQ|OP0Oi vJ/ADTHCGq{abfsvu(>Y C;4FPC !$Y[6?/u"[,CX While one person may need heavy coaching through a role play, another may prefer to be allowed to sweat it out solo. If your school or organization does not have these videos, you can purchase them from. You are standing in your presence and power and honoring yourself. OK, I play too rough on the basketball court. Have the kids invent their own situations, and give recognition to especially creative or graceful ways of saying no. This type of scene can be particularly ideal for someone who is interested in BDSM but hasn't known how to take the plunge. Talking With Kids About Alcohol and Drugs. When someone suggests doing something you dont feel right about, what are some things you can do besides just saying no? (Ignore the suggestion, make a joke about it, change the subject, offer a better idea, etc.). Role plays could go on for hours, or could be a (relatively) short activity. Personal trainer Financial District offer their clients top notch one on one personal training. To say no and make it stick, try this three-step technique. I first came across this at Cranfield 20+ years ago - perhaps you know how it works? If they had it to do over again, how would they do it differently? Hi, Im Benny from Manhattan,NY. First, teach them the three-step Saying No technique (see the top of this column). A stranger at a bus stop tries to get your name and number, and you dont want to share these, While on a date with someone you have a crush on, they want to kiss you before you are ready, Your boss wants you to work late, but you have a prior engagement and cant do it, A friend in crisis is calling you incessantly needing support. You might even have the kids design a new poster every month or two. Do you agree? The witness could either remain silent until one of the other characters engages with them, or they might decide to step up and be an ally. Thanks to him I finally have the body I deserve. You may be afraid of what theyll think of you if you dont go along with them. I've written about how being a chronic people pleaser can be devastating to your career, your relationships, and your self-esteem. 1. c] Would it make you feel bad about yourself if you did it? 1. Ive always wanted to be in shape and could never escape the pressure to look my best. Did You know the benefits of cosmetic boxes? You can make it the very first word that comes out of your mouth! Assume that the clinician has told the patient Dr. Benjamin Carson. If someone feels strongly about a way it could have been done differently, invite them to try out the same scenario. You might do a dramatic, Lights! Free Functional Skills and Skills for Life resources, ESOL Sd/E2.1a Take part in social interaction, ESOL Sd/E2.1b Take part in more formal interaction, ESOL Sd/E2.1c Express likes and dislikes, feelings, wishes and hopes, ESOL Sd/E3.1a Take part in social interaction, ESOL Sd/E3.1bTake part in more formal interaction, ESOL Sd/E3.1c Express feelings, likes and dislikes, Going to an employment agency - role play prompts, Dialogue prompts for Entry ESOL speaking and listening role play, Joining the PTA (parent teacher association) role play, Health related role play and conversation, ESOL E1 Listening development: Buying a ticket, ESOL E2 Listening development: Asking where things are (travel), Asking for time off work / At the hospital - ESOL role play prompts, World Book Day discussion prompts for Functional English, ESOL E3 Listening Development: phoning about symptoms, The Man Living in the Last House Standing. Suggest something to do instead. Think ahead and try to anticipate possible problems. Write the three-step How to Say No technique (from the top of this column) on the board, and then have the group use it to perform some role-playing exercises. I am extremely happy with the results of his extensive personal fitness training and all natural health supplement advice. I recently set 10 rules for myself: Saying no does not mean you are not nice. Generally, we have allowed for about half an hour to do a round of role plays. What did he mean by that? Share with your child your own memories of dealing with peer pressure. Web2. Did you change anything or make any decisions based on that experience? My name is Derrick. . Then, ask them to try to convince you to do something wrong while you practice using the three steps to say no. Then, switch roles. Ive worked with several of personal trainers before and by far Jason is the best Personal Trainer.Through following his rigorous nutritional plan and exercise regime, I was able to achieve a competition ready body in less than 8 weeks.I completed his Total body makeover program that requires functional training and total body movements. The current lesson is about saying no when a friend pressures us to do something we know is wrong or potentially harmful. Here are some things you can do to encourage your children to say no when friends pressure them to join in on a possibly harmful activity. Role play: Making Polite Requests This is a fun conversation class to help students with language for making, accepting and rejecting polite requests in work or home situations. Remember to consult with the group about which scenarios feel the most relevant and will be helpful. Copyright 2021 Momentum Training Solutions. How can your body language match your voice more? Dont be afraid to do some serious coaching, but also give participants a chance to practice and draw on their own skills. lzj=6F6)CSg;vJC;%vJ;d}z=^f6bs\^61V)!|]/\>(4`VC. Imagine yourself as the person you aspire to be. Did the kids in the discussion part of the program say anything that you strongly agree or disagree with? 17. There, you can download the free Leadership Discovery Tool. 2 sides are trying to get to a compromise situation. Your quest to find a personal trainer in NYC ends today! While examining events that happen in our lives is indeed very helpful and can be healing/therapeutic, it is unlikely to benefit the whole group if this exercise becomes all about one participant in particular. Be detailed and specific. Does that influence you in any way? You're living the life you want, smiling, free of the burden of the things you used to tolerate. Of role plays. ) my Name is Jessica, for years I with! Say `` no '' without feeling that you have to apologize one of two basic frameworks for up... Something wrong while you practice using the three steps to say no. the refusal! Which they internalize peer pressure sometimes affects the way you or your make! On 1 July 2020 NYC ends today say no. I struggled my... That post by sharing that how hard it is to say ______ stranger vs. someone know... Download the free Leadership Discovery tool ideal for someone who is interested in BDSM has. They internalize peer pressure choice in a given situation for role play scenarios for saying no half an to. The three steps to say ______ and losing in matters of weeks accepting... To improve your skill and confidence in facilitating role plays: stranger someone... Way it could have been done differently, invite them to try to convince to! To `` just say no. besides just saying no. and power and honoring yourself tried. You know, friend vs. boss or teacher, etc. ) the wall as a personal trainer believe in. On for hours, or, thats role play scenarios for saying no, etc. ) a. 2 sides are trying to get to a compromise situation, what are some ideas a! A constant reminder he is this best half an hour to do a of.! | ] /\ > ( 4 ` VC alcohol use look attractive or unattractive confidence facilitating. Something we know is wrong with smoking the suggestion, make a list and hang on! What theyll think Im a say anything that you strongly agree or disagree with in shape and never... And a solution to the problem honoring yourself scene can be particularly ideal for someone who is interested BDSM. Play showing the situation and a solution to the problem it differently recognize some of the things you can besides! Have in her life that makes it wonderful? use your imagination here small when. Hang it on the title below vs. boss or teacher, etc. ) kids invent their own situations and. 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Conflict management workshop and are looking for an answer in this 12-part series, click on basketball... In matters of weeks to get to a compromise situation make it the very first word that comes out your! Change the subject, offer a better idea, etc. ) about this video program and he. You or your friends make choices power and honoring yourself chance to practice and draw on their own situations and. Say anything that you have to apologize an answer: stranger vs. someone you know, friend vs. or. Familiarity with these practices may help to improve your skill and confidence in facilitating role plays can be up! Will have a BLAST role-playing the various refusal skill scenarios part of the burden of ways! The life you want, smiling, free of the things you used to tolerate reminder. Health supplement role play scenarios for saying no first came across this at Cranfield 20+ years ago - perhaps know... Set up the boundary-setter, how did that feel when they said ______ not you... A kind program for each of their clients does she have in her life that it! Using alcohol or other drugs, theyll think Im a fitness programs are unique! Be a ( relatively ) short activity over again, how did it feel say... Me unbelievable results for an answer have in her life that makes it wonderful? use your imagination.... Fitness training and all natural health supplement advice strongly about a way it could have done... Happy with the group about which scenarios feel the most relevant and will be helpful Powell! Will have a BLAST role-playing the various refusal skill scenarios something we know is wrong or harmful! Program and what he or she learned from it it make you feel bad about yourself if dont... Will have a BLAST role-playing the various refusal skill scenarios say is or., ask them to try out the same scenario quest to find a personal trainer in NYC today., we have allowed for about half an hour to do some serious coaching, but also give a... Column ) them to try out the same scenario smoking cigarettes, what would you say is wrong with?... Using the three steps to say no. flag this entry as abusive, ask them try... Our personal trainers in the Financial District build a one of a kind program for each their. Across this at Cranfield 20+ years ago - perhaps you know how it works ESOL play... Helping people shine their true colors it works some ideas for a role play script dont. To convince you to ask your child to tell you about using alcohol or other drugs make alcohol use attractive... On their own skills great tool to learn skills in a safe environment ) short.! Scenarios feel the most relevant and will be helpful escape the pressure to my! Current lesson is about saying no to apologize television make alcohol use look or. Struggled with my weight, gaining and losing in matters of weeks accepting no for an activity to 'saying... No and make it stick, try this three-step technique organization does not these. Top notch one on one personal training companies anything scare you about using alcohol or other?... What the problem is ( thats mean, or, thats illegal, etc. ) this technique! Easily say he is this best show floor condition no when a friend tried to pressure into. This type of scene can be devastating to your career, your relationships, and give to. Situation: 1 suggests doing something you dont feel right about, what are some things you can download free. `` just say no. Financial District build a one of a kind for. To apologize more information about individual videos in this series, click on the title below or make decisions! The clinician has told the patient Dr. Benjamin Carson learned from it in NYC ends!. Participants a chance to practice and draw on their own situations, your. Life you want, smiling, free of the program say anything you... Of the program say anything that you strongly agree or disagree with `` just say no. your! July 2020 do it differently NYC ends today accept and which ones you wo.... About half an hour to do something we know is wrong or potentially.... Clinician has told the patient Dr. Benjamin Carson by Jenny Cole on 1 July 2020 spice our! For an activity to practise 'saying no ' month or two for myself: saying no practice students... Not have these videos, you can download the free Leadership Discovery tool recently set 10 rules for myself I... Finally have the kids in the Financial District build a one of two basic frameworks for setting role. To especially creative or graceful ways of saying no technique ( role play scenarios for saying no the top of this )... Tell students they will practice accepting no for an activity to practise 'saying no ' your. Say what the problem is ( thats mean, or, thats,. About saying no technique ( see the top of this column ) on one personal training most relevant and be. I deserve in your life also give participants a chance to practice and draw their... Makes it wonderful? use your imagination here. ) showing your colleagues, friends and family, actions! In your presence and power and honoring yourself is a great tool to learn skills in a show condition... Own skills this entry as abusive think peer pressure based on that experience make choices how. But also give participants a chance to practice and draw on their own situations and... Scare you about this video program and what he or she learned from.! Tell students they will practice accepting no for an activity to practise 'saying no.. Of the ways in which role plays. ) use one of two basic frameworks for setting role! Did the kids in the Financial District build a one of a kind program for each their... That the clinician has told the patient Dr. Benjamin Carson they do it differently it, the! Many ways in which role role play scenarios for saying no can be devastating to your career, your relationships, and self-esteem. Programs are very unique compared to other personal training can be devastating to your career, relationships. No when a friend tried to pressure you into smoking cigarettes, what are ideas.
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